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Pala-G category · India

Roasted Makhana

Premium Slow-Roasted Fox Nuts — 20+ Crunchy Flavours, Zero Guilt

Pala-G's roasted makhana range transforms premium 8mm+ grade Bihar fox nuts (Euryale ferox) into India's crunchiest healthy snack. Slow-roasted in small batches with minimal oil, then seasoned with bold flavours — Peri Peri, Butter Cheese, Korean Chilli, Himalayan Salt, Pudina, Chocolate, Caramel, Cream & Onion, Sriracha and more. Naturally low in calories (~120 kcal per 30g), high in protein (~9.7g per 100g), gluten-free and low GI (~45) — perfect for weight management, diabetics and health-conscious snackers. Every batch is FSSAI certified with zero artificial preservatives. Available in 50g, 100g, 200g and 500g packs. Export-ready with IEC certification.

The roasted makhana collection

0 variants · 500g + 1kg packs · FSSAI certified

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Why this matters

01Premium Bihar Makhana: Grade 8mm+ lotus seeds from Bihar — slow-roasted in small batches for maximum crunch.
02Low Calorie, High Protein: ~120 kcal per 30g, ~9.7g protein per 100g — one of the healthiest snack options available.
03Gluten Free & Low GI: Naturally gluten-free, low GI (~45). Suitable for diabetics, vegans and weight-watchers.
04Export Ready: IEC certified. Shipped to UAE, UK, USA, Canada, Southeast Asia. Bulk export pricing available.

*Wellness information only. Not evaluated by any regulatory authority. Not intended to diagnose, treat, cure, or prevent any disease.

Roasted Makhana FAQ

What is roasted makhana?+
Roasted makhana (fox nuts / lotus seeds / phool makhana) is premium Bihar-sourced Euryale ferox seeds that are slow-roasted with minimal oil for maximum crunch. Pala-G offers 20+ roasted makhana flavours — Peri Peri, Butter Cheese, Korean Chilli, Himalayan Salt, Chocolate, Caramel and more.
Is roasted makhana healthy?+
Yes. Roasted makhana is one of the healthiest snacks available — low in calories (~120 kcal per 30g), high in protein (~9.7g per 100g), rich in calcium and magnesium, naturally gluten-free, and low GI (~45). It is widely recommended by nutritionists as a healthy alternative to chips and fried snacks.
How is Pala-G roasted makhana different from regular makhana?+
Pala-G roasted makhana uses premium 8mm+ grade Bihar fox nuts, slow-roasted in small batches with minimal oil. Unlike mass-market makhana that can be stale or overly oily, Pala-G's process ensures maximum crunch, bold flavour and zero artificial preservatives. FSSAI certified.
Which roasted makhana flavour is best for weight loss?+
For weight loss, try Himalayan Salt, Pudina or Peri Peri roasted makhana — bold flavour with the fewest added calories. A 30g serving is only ~120 kcal with ~3g protein, making it one of the best low-calorie snacks available.
How should I store roasted makhana?+
Store in an airtight container in a cool, dry place. Once opened, reseal tightly — makhana absorbs moisture quickly. Best consumed within 2–3 weeks of opening. Unopened shelf life is 6 months.

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Wholesale · Export · Private Label

Need roasted makhana in bulk?

MOQ 10kg per SKU. HoReCa, corporate gifting, exports to UAE, UK, USA, Australia, Singapore, Canada. Custom packaging available. Submit a quote request and our B2B team responds within one business day.

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